Physical Activity and Nutrition

Athletes can perform better with proper nutrition. The best way to keep healthy is to lead an active lifestyle, engage in regular exercise, and consume a good diet. A balanced diet can give you the energy you need to finish a race or just take part in leisurely sports or activities. Poor food and insufficient exercise are factors in obesity as well as other chronic diseases such type 2 diabetes, heart disease, stroke, some cancers, and depression. Only approximately one in ten kids and adults consume the recommended daily amount of vegetables.

  • Achieve and maintain a healthy weight
  • Achieve and maintain a healthy weight
  • Reduce the risk of heart disease and stroke
  • Reduce the risk of certain forms of cancer
  • Strengthen muscles, bones, and joints
  • Improve mood and energy level

Related Conference of Physical Activity and Nutrition

June 11-12, 2024

31st Global Nursing and Health Care Conference

Amsterdam, Netherlands
June 20-21, 2024

55th World Nursing and Healthcare Conference

Dublin, Ireland
June 27-28, 2024

61st World Nursing Conference

London, UK
July 18-19, 2024

31st Global Nursing and Healthcare Congress

Paris, France
August 08-09, 2024

43rd World Nursing and Healthcare Conference

London, UK
September 04-05, 2024

World Nursing Congress

Toronto, Canada
October 10-11, 2024

16th International Conference on Gynecology

Madrid, Spain
November 14-15, 2024

30th World Congress on Nursing and Healthcare

Tokyo, Japan
November 28-29, 2024

7th Annual Conference on Pediatric, Nursing and Healthcare

Bali, Indonesia
December 04-05, 2024

4th Global Summit on Nursing Practice

Orlando, USA

Physical Activity and Nutrition Conference Speakers

    Recommended Sessions

    Related Journals

    Are you interested in